What is Applied Nutrition ABE Ultimate Pre-Workout Shot?
It is a convenient 60ml ready-to-drink pre-workout supplement designed to support energy, focus, endurance, and workout performance.
How many servings are in the bottle?
Each 60ml bottle contains one pre-workout shot, providing one serving.
When should I take ABE Ultimate Pre-Workout Shot?
Consume one 60ml shot approximately 15–30 minutes before exercise.
Do I need to mix the shot with water?
No. It is a ready-to-drink liquid shot, so no mixing or preparation is required.
Does ABE Ultimate Pre-Workout Shot contain caffeine?
Yes. The formula contains caffeine, which is included to support energy and alertness.
Can I take it every day?
It can be used as part of a regular training routine according to the manufacturer's recommended serving. Do not exceed the recommended intake and consider your overall caffeine consumption.
Can I take it before every workout?
It can be used before training sessions according to the recommended serving. However, avoid excessive caffeine intake from multiple sources throughout the day.
Can I take it before bedtime?
Because the formula contains caffeine, it is best to avoid taking it close to bedtime, particularly if you are sensitive to caffeine.
What are the main ingredients in the ABE shot?
The formula features ingredients including Caffeine, Beta-Alanine, L-Citrulline, L-Arginine, Taurine, L-Tyrosine, Choline Bitartrate, Vitamin B6, and Vitamin B12.
Can I combine it with creatine?
Yes. Creatine can be incorporated into the same overall sports nutrition routine. Make sure you follow the recommended serving sizes for each product.
Can I combine it with another pre-workout?
It is not recommended to combine multiple pre-workout or high-caffeine products without carefully checking your total caffeine intake.
Is ABE Ultimate Pre-Workout Shot suitable for athletes?
It is formulated as a sports nutrition pre-workout product. Competitive athletes should always check the current ingredient list against their applicable sporting regulations.
Is this product a medicine?
No. It is a food supplement, not a medicine or treatment for any medical condition.
Who should avoid this product?
Individuals under 18, pregnant or breastfeeding women, and people who are sensitive to caffeine or have a medical condition should consult a qualified healthcare professional before use.
Can I take it if I am taking medication?
If you take prescription or over-the-counter medication or have a known or suspected medical condition, consult a qualified healthcare professional before using a caffeinated pre-workout supplement.
How should I store the shot?
Store it in a cool, dry place away from direct sunlight and excessive heat. Keep it sealed until use and out of reach of children.
How do I know when the product expires?
Check the expiry or Best Before date printed on the bottle and do not consume the product after that date.