• Supports muscle pump and blood flow during workouts.
  
• Helps maintain endurance during intense training sessions.
  
• Supports hydration and fluid balance during exercise.
  
• Provides performance-focused ingredients for active lifestyles.
  
• Stimulant-free formula suitable for flexible workout timing.
  
• Helps complement strength training and high-intensity exercise.
  
• Convenient powder format with 25 servings per container.

Mix 1 scoop (15 g) with 400–500 ml of cold water and shake well until fully mixed. Consume 15–30 minutes before training. Adjust water amount according to preferred taste and consistency. Do not exceed the recommended daily serving.

Applied Nutrition Pump 3G Pre Workout comes in a 375 g container providing 25 servings of a stimulant-free flavoured powder formula. Developed with a performance-focused blend of L-Citrulline, Betaine, Taurine, Glycerol, and electrolytes, it is designed to support workout pumps, endurance, and hydration. The caffeine-free formula makes it suitable for athletes and fitness enthusiasts who prefer a non-stimulant pre-workout option for any training time.

L-Citrulline, Betaine Anhydrous, Glycerol Powder, Taurine, Coconut Water Powder, Electrolyte Blend (Sodium, Potassium, Magnesium), Natural and Artificial Flavours, Citric Acid, Sweeteners (Sucralose and/or Acesulfame Potassium), Silicon Dioxide, and other processing ingredients depending on flavour. May contain ingredients processed in facilities handling milk, soy, eggs, gluten, and other allergens.

0 kcal per serving.

Store in a cool, dry place away from heat, moisture, and direct sunlight. Keep the container tightly closed after each use, especially in hot Saudi Arabia and GCC climates. Keep out of reach of children.

Q1: What is Applied Nutrition Pump 3G Pre Workout used for?

A: It is designed to support muscle pumps, endurance, hydration, and workout performance without caffeine-based stimulants.

Q2: How do I use Applied Nutrition Pump 3G?

A: Mix 1 scoop (15 g) with 400–500 ml of cold water and consume 15–30 minutes before training.

Q3: What is the serving size?

A: One serving is 15 g (1 scoop), and each container provides 25 servings.

Q4: When is the best time to take Pump 3G Pre Workout?

A: It is recommended to take it 15–30 minutes before exercise as part of your pre-training routine.

Q5: Can I combine Applied Nutrition Pump 3G with other supplements?

A: Yes, it can be combined with protein powder, creatine, amino acids, or stimulant-based pre-workouts if desired. Always consider total ingredient intake when combining multiple performance supplements.